EAT AT MAKAHIYA.

Welcome to Makahiya Eats.

Open 7AM – 8PM, seven days a week

Good grub does more than fill your tummy: it fuels you before, during and after a workout. We think every dish should be delicious, nutritious and packed with all the good stuff you need to reach your goals. That’s why you’ll find a carefully curated menu of balanced meals at our café in Unawatuna, Sri Lanka.

Drop by for breakfast, brunch, lunch or dinner and you’ll leave feeling refuelled and ready to take on your next fitness challenge. We have a wide range of healthy dishes to suit different dietary requirements. In need of a post-workout pick-me-up? We also serve a selection of energising snacks and nourishing smoothies for an instant power boost.

Choose your fuel.

Smoothies & Juices

• Lime Soda
• Coolers: Watermelon / Aloe
• Coffee: Espresso / Americano / Latte / Cappuccino / Mocha / French press
• Tea: Black / Herbal
• Protein shakes: Vanilla / Strawberry / Chocolate / Whey Protein & Vegan Protein available
• Smoothies: Neurotropical / Green Machine / Pineapple / Beetle Juice
• Booster shots: Carrot / Green Apple / Beetroot

A pink cocktail with a lime wedge and a straw on a gray surface, with black and purple weightlifting dumbbells in the background.
Two glasses of lemonade with lemon slices and straws on a poolside ledge, with green foliage in the background.
A man drinking a milkshake through a straw.
Three small glass jars filled with green, orange, and dark purple liquids, placed on a beige surface with fresh vegetables and ginger in the background.

Breakfast & Lunch

• Toast & Toppings with Peanut Butter / Banana / Jam
• Protein Banana Pancakes with Tahini & Wild Bee Honey
• Orange & Cranberry Granola with Cashew Milk
• Spiced Moroccan Eggs with Chickpeas & Sourdough
• Eggs on Sourdough: Scrambled / Poached / Fried / Sri Lankan omelette

Bowl of chili topped with sour cream and chopped green onions, served with two slices of cornbread.
A white plate holding grilled sandwich halves, scrambled eggs with herbs, and a small serving of jam, surrounded by green fern plants.
Person pouring milk over a bowl of cereal with strawberries on the side.

Mains

• Cajun Chicken Breast with grilled okra, smashed sweet potato, and fresh corn salsa
• Banging Burgers: Beef / Chicken / Veggie (V)
• Seafood Spaghetti: Calamari and prawns with spaghetti in a tomato sauce
• Superfood Salad: Black quinoa, cauliflower, sweet potato, pomegranate, mango, and feta (V)
• Poke Bowls: Sashimi tuna / Chicken fillet / Teriyaki tofu (V)
• Yellowfin Tuna Niçoise Salad with potatoes, boiled eggs, and local greens
• Pan-Fried Barramundi with crispy onion, sweet potato, and ginger coconut lime sauce
• Chilled Soba Noodle Salad with vegetables and prawn / Tofu (V)
• Chicken Satay Kebabs with fresh corn salsa, hummus, and flatbread
• Seafood Kebabs with garlic sauce and potato wedges
• Makahiya Meatballs: Beef meatballs with penne pasta, tomato sauce, and parmesan cheese

A bowl of pasta salad with cherry tomatoes, eggplant, and grated cheese, garnished with basil, on a textured light-colored surface with shadows of palm leaves.
Woman with wet hair leaning over a plate of healthy salad near a swimming pool.
A black bowl of assorted fresh sushi and sashimi, garnished with vegetables, lemon, and drizzled sauces, placed on a dark surface surrounded by green tropical plants.
Plate with three tacos, a small bowl of creamy sauce, and a small bowl of colorful vegetable salad, on a dark surface.
Bowl of salad with grilled shrimp, mixed greens, shredded vegetables, and sliced cucumbers, placed on a white surface with green leaves in the background.
Spaghetti with fried chicken and tomato sauce topped with parsley in a black bowl, on a black and white radial patterned table.
A plate of fresh mixed salad with lettuce, cherry tomatoes, shredded carrots, and herbs on a woven placemat.
A hand holding a black plate with a burger and chicken wings, with lush green tropical plants in the background.

DESSERTS & SNACKS

• Energy Balls
• Banana Bread
• Chocolate Cake
• Tropical Vegan Cheesecake

A small layered dessert topped with mint leaves and a strawberry slice, served on a white plate with a chocolate drizzle, placed on a textured gray surface.
A round, textured object resting on large, dark green tropical leaves.
Chocolate lava cake garnished with mint leaves and sliced strawberry on a white plate with chocolate drizzle, positioned outdoors near a swimming pool.
A piece of banana cake topped with strawberries and mint leaves, decorated with chocolate sauce drizzle on a white plate.

MEAL PREP

Forget your favourite pizza: for takeaway food that fuels you, pick up a meal prep from Makahiya Eats. Almost all of our delicious dishes are available to go. Whether you want a healthier dinner to have at home or a nourishing lunch to munch as you travel, just ask us a few hours in advance and our kitchen team will rustle up a balanced box for you to take away. Get in touch to pre-order

Kitchen with two chefs preparing food, various dishes, bowls, and condiments on the counters.
 

Where to find us.

Makahiya Fitness is situated 10 minutes inland of Unawatuna, on the sunny south coast of Sri Lanka. There’s parking on site and the vibes are worth the climb. Ascend our hill meet, eat and sweat with a like-minded crew we call the Makahiya Massive.