Welcome to Makahiya Eats.

Open 7.30AM – 8PM, seven days a week

Good grub does more than fill your tummy: it fuels you before, during and after a workout. We think every dish should be delicious, nutritious and packed with all the good stuff you need to reach your goals. That’s why you’ll find a carefully curated menu of balanced meals at our café in Unawatuna, Sri Lanka.

Drop by for breakfast, brunch or lunch and you’ll leave feeling refuelled and ready to take on your next fitness challenge. We have a wide range of healthy dishes to suit different dietary requirements. In need of a post-workout pick-me-up? We also serve a selection of energising snacks and nourishing smoothies for an instant power boost.

 
 

Choose your fuel.

 
 

SMOOTHIES & JUICES

• Lime Soda
• Coolers:
watermelon / aloe
• Coffee: espresso / Americano / latte / French press
• Tea: black / herbal
• Protein shakes: vanilla / strawberry / chocolate / salted caramel – in lightweight / heavyweight blend, using vegan / whey protein
• Smoothies: Neurotropical / Green Machine / Pineapple / Berry & Cinnamon
• Booster shots: Carrot / Green Apple / Beetroot

 
 

 
 

BREAKFAST & BRUNCH

Toast & Toppings with peanut butter / banana / jam
Protein Banana Pancakes with Tahini & Wild Bee Honey
Orange & Cranberry Granola with Cashew Milk
Raspberry Cheesecake Smoothie Bowl with cottage cheese
Spiced Moroccan Eggs with Chickpeas & Sourdough
Eggs on Sourdough: Scrambled/Poached/Fried/Sri Lankan omelette

 
 

 
 

MAINS

Cajun Chicken Breast with grilled okra, smashed sweet potato & fresh corn salsa
Banging Burgers: beef / chicken / veggie (V)
Superfood Salad: black quinoa, broccoli, sweet potato, pomegranate, avocado, feta (V)
Beef or Falafel Kofta (V) with bulgur salad, mint yoghurt sauce, houmous, tahini & flatbread
Poke Bowls: sashimi tuna / chicken fillet / teriyaki tofu (V)
Courgette & Aubergine Pasta with chicken / prawns
Yellowfin Tuna Nicoise Salad with potatoes, boiled eggs & local greens
Steamed Barramundi with crispy onion, sweet potato & ginger coconut lime sauce
Chilled Soba Noodle Salad with vegetables & prawn / tofu (V)

 
 

 
 

DESSERTS & SNACKS

Energy Balls
Banana Bread
Chocolate Cake
Tropical Vegan Cheesecake

 
 

 
 

MEAL PREP

Forget your favourite pizza: for takeaway food that fuels you, pick up a meal prep from Makahiya Eats. Almost all of our delicious dishes are available to go. Whether you want a healthier dinner to have at home or a nourishing lunch to munch as you travel, just ask us a few hours in advance and our kitchen team will rustle up a balanced box for you to take away. Get in touch to pre-order

 
 

 

Where to find us.

Makahiya Fitness is situated 10 minutes inland of Unawatuna, on the sunny south coast of Sri Lanka. There’s parking on site and the vibes are worth the climb. Ascend our hill meet, eat and sweat with a like-minded crew we call the Makahiya Massive.