CLASSES AT MAKAHIYA
Classes
From team-based bootcamps to strength, yoga and breathwork, we run a full schedule of daily fitness and wellbeing classes at Makahiya. Led by our expert coaches and backed by our trademark Makahiya energy, classes are what we do best.
What to expect
Ready to push yourself in paradise? From high-intensity classes and team drills to functional strength and mobility workouts, we support a wide range of training styles at our dedicated fitness facility on the south coast of Sri Lanka.
Our tropical workouts are challenging but inclusive. Whether you’re a bootcamp beginner or a cardio pro, our specialist coaches will lead you through exercises that take your training to the next level.
Our Schedule
Our schedule does change from time to time, but our current class schedule looks like this:
MONDAY
08:00 Functional Fitness
17:00 Threshold
18:30 Rest & Reset Yoga
TUESDAY
08:00 Engine Zone 2
17:00 HYROX
18:30 Breathwork
WEDNESDAY
08:00 Strong with Soph
17:00 The Challenger
THURSDAY
08:00 Strength
10:30 Breathwork
17:00 Bootcamp
FRIDAY
08:00 Rest & Reset Yoga
17:00 Strong with Soph
SATURDAY
08:00 Functional Fitness
09:30 Boxing
17:00 HYROX
SUNDAY
07:30 Run For Coffee
17:00 Bootcamp
The Day Experience
Not staying with us? We have a Day Experience to give you a taster of life at Makahiya.