https://www.makahiyafitness.com/journal-entries daily 0.75 2026-01-23 https://www.makahiyafitness.com/journal-entries/2024/9/24/top-10-places-for-food-near-galle-southern-sri-lanka monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/1e28fff6-c0c9-4e99-82e6-2bf69a2c2c7c/IMG_1407.jpg Journal Entries - Top 10 places for food near Galle, Southern Sri Lanka - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.makahiyafitness.com/journal-entries/the-ultimate-wellness-experience monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/b0876904-6ebd-448f-923b-7f1dc817506b/DSC_6074%2Bcopy%281%29.jpg Journal Entries - The Ultimate Wellness Experience: All-Inclusive Fitness Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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a Fitness Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/a7a2cfd6-ed5f-439d-8986-29e31c2a70c7/STN08090.jpg Journal Entries - Mindfulness and Mental Health: The Importance of Self-Care at a Fitness Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.makahiyafitness.com/journal-entries/2024/6/12/a-journey-of-wellness-top-yoga-fitness-retreats-around-the-world monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/29664c1a-1e9a-46bb-af97-0300ee5b20ce/STN07478_resized.jpg Journal Entries - A Journey of Wellness: Top Yoga Fitness Retreats Around the World - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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difference. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/508d4853-6acb-4ade-b207-526a64bbc2ad/poo.jpg Journal Entries - The Best Weight Loss Retreats in Asia - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.makahiyafitness.com/journal-entries/affordable-fitness-retreats monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/94bdddad-7aa5-42c7-98ec-41645b35e9b4/Fitness%2Band%2Badventure%2Bretreat%2BSri%2BLanka%2B_%2BMakahiya%2BFitness%281%29.jpg Journal Entries - Affordable Fitness Retreats: Can You Get More for Your Money? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.makahiyafitness.com/journal-entries/the-allure-of-a-luxury-fitness-retreat monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/c0ee2071-47c8-4298-92d3-9f59dc22b0db/Makihiya-31%281%29.jpg 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https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/dc404518-bfdf-46d2-96e2-7da935cac256/Top%2BCrossfit%2BGym%2BSri%2BLanka%2B_%2BMakahiya%2BFitness%2B.jpg Journal Entries - 9 tips for training in the heat of Sri Lanka - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.makahiyafitness.com/eat daily 0.75 2025-10-03 https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/5a34e17c-fd20-44c4-9828-04ee79e3b53e/Best%2BFitness%2BResort%2BSri%2BLanka%2B_%2BMakahiya%2BFitness%2B.jpg EAT A pink cocktail with a lime wedge and a straw on a gray surface, with black and purple weightlifting dumbbells in the background. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/391f0fe9-796e-4e08-8ab7-f1b85bfd208c/makahiya-010423-030423-capturedbyjk-30.jpg EAT Bowl of chili topped with sour cream and chopped green onions, served with two slices of cornbread. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/6ba9e1bc-c535-4dde-b57e-35835102fab6/makahiya-010423-030423-capturedbyjk-29.jpg EAT A bowl of pasta salad with cherry tomatoes, eggplant, and grated cheese, garnished with basil, on a textured light-colored surface with shadows of palm leaves. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/6ba1f802-14d4-4572-bd96-52935f770349/Screenshot%2B2024-08-12%2Bat%2B09.38.08.png EAT A small layered dessert topped with mint leaves and a strawberry slice, served on a white plate with a chocolate drizzle, placed on a textured gray surface. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/9109309b-c474-45b1-80bb-86e508fbba55/eattsss.jpg EAT Two glasses of lemonade with lemon slices and straws on a poolside ledge, with green foliage in the background. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/56cebec2-907e-452b-a772-46518f0bc1f3/Heath%2BFood%2BFitness%2BRetreat%2BSri%2BLanka%2B_%2BMakahiya%2BFitness.jpg EAT A white plate holding grilled sandwich halves, scrambled eggs with herbs, and a small serving of jam, surrounded by green fern plants. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/3053831c-9b18-41c1-9eb5-db652fef3ee9/Fitness%2Bfood%2Brestaurant%2BSri%2BLanka%2B_%2BMakahiya%2BFitness.jpg EAT Woman with wet hair leaning over a plate of healthy salad near a swimming pool. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/2d708974-3d82-4999-bd91-f207831314ce/Fitness%2BResort%2BSri%2BLanka%2B_%2BMakahiya%2BFitness%2B.jpg EAT A round, textured object resting on large, dark green tropical leaves. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/4ce8441e-5027-4a61-9142-07b9df030307/eatttsss.jpg EAT A man drinking a milkshake through a straw. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/6cb9903d-c288-4384-a7f3-c6bf9ce13418/Best%2BWellness%2Band%2BHealth%2BRetreat%2BSri%2BLanka%2B_%2BMakahiya%2BFitness%2B.jpg EAT Person pouring milk over a bowl of cereal with strawberries on the side. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/fb8f40a3-75f7-4794-9eb2-76f27edf772a/Bootcamp%2BWorkout%2BRetreat%2BSri%2BLanka%2B_%2BMakahiya%2BFitness.jpg EAT A black bowl of assorted fresh sushi and sashimi, garnished with vegetables, lemon, and drizzled sauces, placed on a dark surface surrounded by green tropical plants. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/224e60df-a1ea-473e-8488-c57ea37e9d53/MH_014.jpg EAT Chocolate lava cake garnished with mint leaves and sliced strawberry on a white plate with chocolate drizzle, positioned outdoors near a swimming pool. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/6700c502-79ab-4d6a-971b-5d27e0756b19/eaasttttss.jpg EAT Three small glass jars filled with green, orange, and dark purple liquids, placed on a beige surface with fresh vegetables and ginger in the background. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/24782955-2576-4484-9f8c-669d0ae5ab03/STN07660_resized.jpg EAT Plate with three tacos, a small bowl of creamy sauce, and a small bowl of colorful vegetable salad, on a dark surface. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/90ecc682-c2ba-45c3-89f2-e81fd345c5be/MH_016.jpg EAT A piece of banana cake topped with strawberries and mint leaves, decorated with chocolate sauce drizzle on a white plate. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/1aee83a2-782d-4570-960e-fb0c6c513cb1/Yoga%2Band%2BWellness%2BResort%2BSri%2BLanka%2B_%2BMakahiya%2BFitness%2B.jpg EAT Bowl of salad with grilled shrimp, mixed greens, shredded vegetables, and sliced cucumbers, placed on a white surface with green leaves in the background. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/ec59a78e-051f-4319-b657-6b957ac2c432/STN02066.jpg EAT Spaghetti with fried chicken and tomato sauce topped with parsley in a black bowl, on a black and white radial patterned table. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/85b05b05-5b30-4c71-8bd3-c027118eeccb/DSC00505.jpeg EAT A plate of fresh mixed salad with lettuce, cherry tomatoes, shredded carrots, and herbs on a woven placemat. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/9d0b8077-6662-4e9a-b41a-7b9af1acf719/Fitness%2BRetreat%2BRestaurant%2BSri%2BLanka%2B_%2BMakahiya%2BFitness%2B.jpg EAT A hand holding a black plate with a burger and chicken wings, with lush green tropical plants in the background. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/9436aa4c-22d7-4baf-bc1a-7265697f6dbc/Healthy%2BFood%2B_%2BFitness%2BRetreat%2BSri%2BLanka%2B_%2BMakahiya%2BFitness.jpg https://www.makahiyafitness.com/stay daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/f91f20ae-9c0b-4f84-8f19-b4629dfc0153/apartment+6.jpeg Stay Personal coaching during HYROX camp. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/84c49ff9-d28c-43eb-9dd3-30c8670fa928/Fitness+Retreat+Sri+Lanka.jpg Stay https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/6310e09a-13da-4f39-9c3e-4d0f0983e1f3/makahiya-010423-030423-capturedbyjk-60.jpg Stay https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/0b5baa29-8088-4d26-af35-73ed6d70b55c/MKH165%2Bcopy.jpeg Stay Functional training in a tropical setting. 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Sri Lanka fitness resort. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/1750316979507-JVJNM0R8GB0RDF96L3A8/STN01996.jpg Train with us Open-air HYROX strength circuit. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/bf9d78fa-a5e4-4a2d-b741-79c597546da8/STN08130_resized.jpg Train with us Recharge and move in a wellness paradise. https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/5717cdff-3669-4de2-a080-1bb981d8bc3c/STN01991.jpg Train with us Boot camp drills designed for HYROX prep. https://www.makahiyafitness.com/classes daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/93e8db97-79d9-4529-8247-f06a8b87eac2/Crossfit%2BFitness%2BRetreat%2BSri%2BLanka%2B_%2BMakahiya%2BFitness.jpg https://images.squarespace-cdn.com/content/v1/68457a2fef54c575e2ee813f/b28a140e-8abc-4dbe-8bce-7a9ad506922d/Outdoor%2BFitness%2BWorkout%2BRetreat%2BSri%2BLanka%2B_%2BMakahiya%2BFitness%2B.jpg 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